MAKE FITNESS YOUR LIFESTYLE AND LIFESTYLE YOUR PLACE OF FITNESS
Lifestyle Fitness is a well equipped smaller gym where unlike most high volume gyms you are not just a number. The gym is set in beautiful garden like surroundings and is known for its friendly, energetic, informal atmosphere and professionalism.
Danny, the owner of Lifestyle Fitness, has been in the fitness game for over 40 years.
Danny invites you to check this web site for Reviews and pictures in the Gallery that appear from time to time for information on how he can help you:
- To improve your particular sport performance.
- To improve your overall level of strengthening, conditioning and physical wellbeing at all life stages.
- With weightloss and improving physique.
- With injury rehabilitation in conjunction with physiotherapists, biokineticists and chiropractors who meet his high standards of approval.
In a nutshell Lifestyle Fitness Gym provides you with multi-fitness and targeted muscle training.
LIFESTYLE FITNESS IS A GREAT FACILITY FOR PERSONAL TRAINER USE;
a) A fully equipped Gym with equipment suitable for the progressive Strength and Conditioning of clients of any age with or without current athletic ability.
b) A facility Managed by a Master Trainer with over 30 years in the Fitness industry with National and International qualifications.
• Health and Fitness Professional Association
• American Council of Exercise
• Nutrition Dimensions USA
• International Federation of Body Building Judge and Competitor
c) A facility with resource materials with recommendations which cover the following.
• National Strength and Conditioning Association of USA
• ACE Clinical Exercise Science.
• Specific Programs on Nutrition for Specific Situations- Nutrition Dimensions USA
• General Fitness and Conditioning
• Sports Specific Sport Speed and Endurance- Fitness and Nutrition.
• Aesthetic Physique development
Visit Hilton's longest-standing 24-hour place of fitness.