Are you Interested in Getting Healthy, or losing Weight. Curves is a facility specially designed for women.
The Curves workout combines strength training with cardio and stretching.
At Curves we incorporate strength training to our cardio workout – all in just 30 minutes. We enjoy the benefits of cardio and strength training; and strength training added to our cardio is a powerful combination.
We normally invite our ladies to come in for a free consultation and explain our different programs according to your needs and goals. It take about 20 minutes. Feel free to call us to make this appointment.
You are welcome to bring a friend along. We will look at your goals, show you how you can attain them and answer any questions you may have.
Come chat to us about our Spring Special.
Looking forward to meeting with you and discussing the promotions we have that will suit your goals for Summer.
News supplied by Curves.