Fly your way to Low Carb Confidence with Lowcarblife

Get LowCarbLife approved
Be part of a community of mindful life choices.

I am excited to launch this new program, rejuvenated and redesigned, to give you the creative spirit to a
successful Low Carb Lifestyle, guiding through the principles, enabling a sustainable daily walk through your
world.

Based on an informal supportive structure, a companion through the transition, this is about sharing tasty
meals, conversation over coffee, buying fresh produce and preparing satisfying food.
coaching workshop

• Guidelines and principles to be healthy and feel vital,
• Learn REAL tools to effectively BANT
• Structure of Meal Plans supported
• Informed shopping
• What’s App support for those low moments of indecision (30 days)
• Confidentiality guaranteed

Workshop Program, ½ day session

Full info booklet provided, with personal analysis, & Meal Plans to suit your needs
Additional 30min meet-ups and analysis
Monitor and mentor your progress
Aggressive Program with daily analysis report

kitchen @ work workshop

• Come share the workings of a Low Carb Kitchen. Demonstration with tips, techniques and ideas to make flavor
filled food. Group discount available, excellent for building a team.
• Preparation techniques to cut time and cost, for even the most disinterested or enthusiastic cook, Flavor
techniques to love your food... Including tastings & information of LowCarbLife favorite ideas & meal plans
• Let me review your kitchen, its supplies and tools, this determines the outcome of your table, this table fuels your
body, and your body determines your mind.

• Invite me into your home
planning a dinner party
Let’s design a menu to your craving, and make it happen,
either enabling you to make your big chef reveal, or as your in-house chef for the event.

• Menu design and ingredient purchasing,
• Planning and training of your culinary skills
• OR in house preparation and delivery to your home or an advised venue
• Book your datestock your pantry
• With the best quality, tastiest products sourced both locally and abroad,
• Low Prices to save the budget
• Innovative solutions to everyday meals.

Think of LowCarbLife as your one stop Low Carb Supermarket.

We hope to provide everything you need from...
dry goods in your pantry to fresh produce, deli meats & meals, & delicious treats.