Join us for an exciting morning of discussion and cookery looking at how to stay healthy with the season of winter through the foods you select, the supplements you select, and how you support your body during this special time of year.
Daniel Jardim presents an informative and fun-filled morning looking at what really works to keep the body healthy and vital during the chilliest time of the year. Topics include:
• How to get the most from seasonal foods and select the best seasonal gems
• A demonstration celebrating the winter diet and seasonal cookery techniques
• How to strengthen the immune system without relying heavily on supplements
• Simple home remedies to treat seasonal sniffles
Tasters will be served from the dishes prepared, and each participant will receive their own take-home recipes and notes from the day.
23 June 2019
Time: 09.30-13.30
Cost: R425
(includes all notes/recipes, tasters, and refreshments)
81 William Younger Drive, Hilton, KZN
Contact Kim Ward
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Tel: 071 4233468
“Daniel embodies both great wisdom and enormous love in his offerings. Entrusting your wish for a healthy, balanced and nutritious life to Daniel may be the most joyful, rewarding and healing adventure of your life”
-Gavin Harrison, author of ‘In the Lap of the Buddha’