Welcome to Sticky Slug, Hilton's home of jiujitsu, where fun meets discipline! Nestled in the heart of KwaZulu-Natal, we pride ourselves on offering a welcoming and relaxed environment where students of all ages can learn the art of Brazilian Jiu-Jitsu in a safe and supportive atmosphere.

Our classes cater to a wide range of participants, from energetic kids looking to develop coordination, discipline, and confidence, to ladies' classes focused on empowerment, fitness, and self-defense. For adults, whether you're a complete beginner or a seasoned practitioner, we tailor our sessions to ensure everyone is learning at their own pace while having a great time.

At Sticky Slug, we believe that martial arts should be both challenging and enjoyable. We’ve created a community where everyone, regardless of their experience level, feels comfortable and motivated to improve their skills. Our relaxed approach fosters a positive learning environment, helping students build technique, fitness, and mental toughness while also having fun and making friends along the way.

Come roll with us at Sticky Slug and experience a new way to grow your body, mind, and confidence! Whether you’re aiming to improve your fitness, learn self-defence, or just have a good time, our doors are open to everyone. Join us for a class and discover the joy of jiujitsu in a space designed for learning, camaraderie, and growth.